Free for all. Pro for Pros.
Valen is free to download and use. Unlock Pro (full history, weekly planning, and advanced insights) with a simple yearly subscription or a single lifetime purchase. You own it on your terms.
Valen Yearly
Valen Lifetime
Pays for itself in under 2 years. Yours permanently after that.
Free vs Pro
Clear, honest differences. Choose the tier that matches your training.
Free
Pro
Everything in Pro
Valen tracks the exact recovery timeline of your muscles based on your historical volume and intensity.
The app dynamically proposes starting exercises and safe alternatives matching what your body can safely handle today.
Incline Dumbbell Press
Optimal for current chest recovery
Pec Deck Fly
Lower joint strain
See your volume distribution, consistency streaks, and overall biological balance in one cohesive view.
We track how specific lifts fatigue precise sub-zones of your body, offering a precise visual heatmap of localized overtraining.
Ready
Fatigued
Ready
No internet required at the gym. All tracking, insights, and recovery calculations are performed natively on your device for zero latency.
Access your readiness scores and recovery state right from your home screen. No need to open the app to know what's ready to train.
Never lose a single set. Valen securely syncs your encrypted training history to the cloud automatically in the background.
Why Valen
Adapts to your actual recovery
Eliminates training guesswork
Tracks real localized fatigue
No account required
Valen works entirely offline with no sign-up needed. Your data stays on your device by default. Google backup is a separate, optional Pro feature if you ever want to restore across devices.
No signup. Takes 10 seconds.